Day 24

This is a great Paleo snack that I got in Everyday Paleo by Sarah Fragoso.  She calls it Rocket Fuel and that’s a perfect name for it.  Keep in mind that just because its Paelo, it doesn’t mean you should eat it all in one day!  Eat in moderation and balance it with some protein and carbs.

Rocket Fuel 1


Sarah’s Rocket Fuel

1 Cup chopped pecans
1/2 Cup chopped walnuts
1/2 Cup chopped almonds
5 dates, finely chopped
2 Egg whites
1 Tablespoon cinnamon
Coconut oil

Rocket Fuel 2

Preheat oven to 350 degrees.

In a mixing bowl, mix all nuts and dates.  In a different bowl, beat the egg whites and cinnamon together until they are well blended.  Pour the egg white mix over the nuts until they all stick together.  With your hands, create balls out of the mixture, compacting each one well so that they stick together in the oven.  Place on a baking pan and cook for about 15 minutes.