Virtual Group Programming

What You Get:

  • Five group workouts a week customized for the equipment you have at home and your ability level. Warm-ups and cool downs included.
  • Live workout demos that can be replayed at any time.
  • Simple to follow tutorial videos for every warm-up and workout movement so you stay safe.
  • Constant contact with an assigned coach to help you stay accountable.
  • Accounts in SugarWOD and Trainerize to help you easily access and record your workouts.
  • Access to CrossFit Imperial Valley’s private member’s only FaceBook group.
  • A virtual community of people with various athletic abilities and experience who are looking to stay healthy and fit from home.

Virtual Private Training

What You Get:

  • The accountability of a private coach who is focused on helping you reach your goals
  • Custom programming that is tailored to your workout equipment, fitness and health goals, ability level and schedule.
  • Constant contact with your coach to help you stay accountable.
  • Zoom sessions with your coach so that you can receive live instruction and training while you workout.
  • Accounts in SugarWOD and Trainerize to help you easily access and record your workouts.

Take the first step and book a free virtual consultation.  On that call, we will build you a custom plan and be there to hold you accountable as you pursue your health and fitness goals.

Whether you are looking to live longer, be happier, lose body fat, gain muscle, or train for an event, we are here for you.

A year from now you’ll wish you had started today.

What are you waiting for? Join us today!