Thursday
WOD
Masters Qualifier Event 1
1 Rep max clean
Rest as needed, then:
Masters Qualifier Event 4
Complete the following for time:
100 Pull-ups
100 Wall-balls (M: 20 lbs, W: 16 lbs)
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“After the longest and most rigorous qualifying season in masters competition history, the athletes who are most prepared for the CrossFit Games have come out on top. Eight of the 10 Masters Qualifier champs have competed at the CrossFit Games, and six of the eight have finished on the podium.”
Take a look at this article about the Masters Qualifier for the 2014 CF Games. Check out the progress of the top Masters and where they are placing.
www.games.crossfit.com
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