CF Pre Teen/Teen

CF Pre Teen/Teen

For Teens at CrossFit Imperial Valley, we emphasize the importance of correct form and technique as the foundation of becoming a well-rounded athlete.  While this age group will begin to work with heavier loads, over longer time frames and at higher intensity, safety is of course the priority. Under the careful guidance of a CrossFit Kids instructor, teens will learn not just how to get stronger and fitter but also the importance of working as a team, of setting goals and attaining them, and the benefit of seeing health and fitness as a lifetime pursuit.  Whether your teen is looking for off-season strength and conditioning or year-round fitness, our program will challenge them to become the best athletes possible.

CrossFit Imperial Valley Kids is designed for EVERY child to experience and celebrate progress. As you watch your child grow in ability and confidence, you will also see them learn that work results in success.

Keep your Pre-Teens/Teens active this Summer!
CrossFit Imperial Valley Summer Session 1
June 17 – July 12

Beginner Pre-Teens / Teens (11-15 years old)
Monday | Wednesday | Friday
9:30am – 10:30am
$115 per session

Advanced Pre-Teens / Teens (11-15 years old)
Tuesday | Thursday | Friday
9:30am – 10:30am
$115 per session

**Beginners – New to CrossFit
**Advanced – Has previously participated in a CrossFit Pre-Teen/Teen class.

One time fee covers entire 4 week program and CFIV Teens shirt.
Teens of CFIV members receive 10% off! 



Our Pre Teen/Teens program runs in 6 week sessions during the school year and meets three days a week in the afternoon. Please contact the gym for a current schedule.

Children whose parents are CFIV members receive 10% off of their monthly membership.



For a detailed explanation of the purpose and science of CrossFit Kids, click here!
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