CF Teens

CF Teens

Ages 11 -15

For Teens at CrossFit Imperial Valley, we emphasize the importance of correct form and technique as the foundation of becoming a well-rounded athlete.  While this age group will begin to work with heavier loads, over longer time frames and at higher intensity, safety is of course the priority. Under the careful guidance of a CrossFit Kids instructor, teens will learn not just how to get stronger and fitter but also the importance of working as a team, of setting goals and attaining them, and the benefit of seeing health and fitness as a lifetime pursuit.  Whether your teen is looking for off-season strength and conditioning or year-round fitness, our program will challenge them to become the best athletes possible.

CrossFit Imperial Valley Kids is designed for EVERY child to experience and celebrate progress. As you watch your child grow in ability and confidence, you will also see them learn that work results in success.

Keep your Teens active this Spring!
CrossFit Imperial Valley Spring Session 2
March 2 – April 10, 2020

Beginner Teens (11-15 years old)
Monday | Wednesday | Friday
5:00pm – 6:00pm
$144 per session

Advanced Teens (11-15 years old)
Tuesday | Thursday | Friday
5:00pm – 6:00pm
$144 per session

**Beginners – New to CrossFit
**Advanced – Has previously participated in a CrossFit Teen class.

One time fee covers entire 6 week program.
Teens of CFIV members receive $10 OFF!

Keep an eye out for early registration for Spring Session 3.
April 20 – May 29, 2020


For a detailed explanation of the purpose and science of CrossFit Kids, click here!
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