OPEN WOD 13.4 MAKE-UP OR REDO
8:00 am SHARP
If you are competing in our In-House Competion for the Open, this is your last chance to make-up or redo the WOD. You must be here by 8:00 to stretch and the WOD starts at 8:30 am.
Anyone who needs to be judged officially who doesn’t have a time scheduled, needs to contact us ahead of time.
Post-Nutrition Challenge WOD
If you cannot make it Monday to complete your Post-Challenge WOD you may complete it today at Open Gym.
8:00 am – 10:00 am
*Please arrive by 9:30 am
(Open to Current Athletes Only)