Complete 3 rounds for time of:
50 Walking lunges
100-ft. Handstand walk
150 Double-unders

CrossFit Belltown


Starting in February, we will no longer run the 7pm class on Friday.  On all other days, the 7pm class will stay active.
Supervised Kids Room Hours Closing
We regret to inform you that Saturday, January 31st will be the last day that the Kids Room will have supervised hours.  Unfortunately, the demand for supervised hours is not high enough to keep the hours active.  We apologize for any inconvenience this may cause.  If you have any paid visits that need to be refunded, please see the front desk this week.  Supervised hours will run as usual this week on Tuesday, Thursday and Saturday.  In the future, if your child is old enough to be in the Kids Room by themselves, they are welcome to use the room at no cost.