Monday
“Hulk Hogan”
On the 2 Minute for 20 Minutes
3 Muscle Ups
5 Power Cleans (M: 185 lbs, W: 135 lbs)
7 Burpees

Posted on CF New England 22 June 2015

CF LITE
Complete 6 rounds for time of:
6 Dead hang pull-up
12 GHD sit-ups
24 Air squats

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