Complete 7 Rounds for time of:
12 Thrusters (M: 75 lbs, W: 55 lbs)
200 Meter run with a Medicine Ball (M: 20 lbs, W: 14 lbs)
CF Main Site
CrossFit Imperial Valley’s 3rd Annual Christmas Party is approaching!
Saturday, December 22nd, at 6:00 pm join us for a night of holiday fun. Bring your family or date to eat and dance the night away with the Taco Man and Finer Sounds DJ. It will be a great way to get to know your fellow CrossFiters a little better! We hope to see you all there and don’t forget to mark it on your calendars!
*Please RSVP. There will be a sign up sheet at the front desk to sign your name and how many people you will be bringing or email firstname.lastname@example.org and let us know.
When: Saturday, December 22, 2012
Time: 6:00 pm- 1:00 am
Where: The Burgun Residence
854 W. Ross Rd.
El Centro, CA 92243
Bring your Favorite Christmas Drink or Dessert to share