As many rounds as possible in 9 minutes of :
10 Deadlifts (M: 115 lbs. W: 75 lbs)
5 Snatches (M: 115 lbs. W: 75 lbs)
1 Rep max clean and jerk
*6 Minute time cap
**Check out all workout standards and scaled versions here.
Celebrate With Us!
You’re invited to Coach PJ’s going away celebration at Brunswick Bar & Grill this Friday, February 27th at 7:30 pm. Help us celebrate the important role our coaches play in your fitness. Join us in thanking PJ for sharing her love of CrossFit. It’ll be a casual night with great friends and a no host bar.
Brunswick Bar & Grill
950 N. Imperial Avenue, El Centro