Wednesday 
WOD 

Complete 3 rounds for time of:
10 Overhead Squats (M: 125 lbs, W: 85 lbs)
50 Double unders

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Wednesday – Friday Schedule 

7:30 am, 8:30 am, 12:00 pm, 4:00 pm, 5:00 pm, 6:00 pm

Kids Class Schedule

Canceled today, December 26th. Kids will resume on the 28th at 4:00 pm.

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