Come celebrate our community with a fun WOD and refreshments!


The Pre-Holiday Bang WOD is a benchmark type workout designed to create a fun and challenging experience. We will run the workout in heats in a first come, first serve basis starting at 4:00pm. The workout and scaling options for all fitness levels will be published in advance. Morning classes will perform a different workout than the Pre-Holiday Bang WOD.

Come WOD, eat, and cheer on your peers!

Family and friends are welcome to attend. Please sign up to bring potluck items at the front desk!


All afternoon classes are canceled.