Friday
WOD 

“Tabata This!”

Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-Up
Rest 1 minute
Tabata Push-Up
Rest 1 minute
Tabata Sit-Up

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Don’t Forget!
The gym will be closed tomorrow, Saturday, November 24.
No Open Gym.  

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