Tuesday
WOD

2012 Games
– MedBall-Handstand Push-up Event –

Complete 3 rounds for time of:

20 Medicine ball cleans (M: 20 lbs, W: 14 lbs)
200 Meter medicine ball run
7 Parallette handstand push-ups
200 Meter medicine ball run

Time Cap: 14 minutes

NOTE: Please note that the sprint length and weight and reps of the medball clean were changed to adjust for not having the same MB weight as used in the Games.

Take a look at a few of the top 12 male competitors in the 2012 CrossFit Games completing the Medball-Handstand Push-up Event.
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2013 CrossFit Games Related Schedule Changes
Friday, July 26th
6:00 AM Fundamentals – Cancelled
3:00 PM CrossFit – Cancelled
7:00 PM CrossFit – Cancelled

Saturday, July 27th
8:00-10:00 AM Open Gym – Cancelled

All other classes will run as usual including the Kickboxing classes.
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