Tuesday
WOD

Death by Power Clean
Every minute on the minute,
Start at 1 and complete 1 more power clean than the previous round (M: 135 lbs, W: 95 lbs)

Time cap: 15 min
Score: Highest round

Then,

Complete as many rounds as possible in 15 minutes of:
10 pull-ups
20 Push-ups
30 squats

Camille Leblanc-Bazinet placing 1st at the Canada East Regionals this past weekend. She will be advancing to the 2014 Reebok CrossFit Games. Congrats!

Camille Leblanc-Bazinet placing 1st at the Canada East Regionals this past weekend. She will be advancing to the 2014 Reebok CrossFit Games. Congrats!

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