FREE COMMUNITY WOD
Join us for a Free Community Workout this morning. Please arrive 10-15 minutes early to fill out a waiver if you haven’t before. All athletic abilities Welcome!
8:00 AM – 11:00 AM
Please arrive by 10:30 AM
(Open to Current Athletes Only)
8:30 AM – 9:00 AM
9:00 AM – 9:45 AM
Kipping Pull Up Clinic today at 10 AM
This clinic is open to all CFIV athletes. Please come in early to warm up on your own.