Monday
WOD 

Complete AMRAP in 15 minutes of:
200 Meter run
10 Deadlifts (M: 255 lbs, W: 155 lbs)
10 Weighted box steps (M: 45 lbs, W: 35 lbs)

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CrossFit Imperial Valley Holiday Party!
December 22nd, 2012
Pick up an invite and RSVP at the front desk.  We hope to see you all there!

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