Free Community WOD
This WOD (workout of the day) is your bi-monthly opportunity to try CrossFit for Free with no obligation to sign up. If you do choose to sign up for Group Fundamentals today you will receive 50% off.
Please arrive 10-15 minutes early to fill out & sign a waiver if you haven’t before.
OPEN WOD 13.2 MAKE-UP OR REDO
8:00 am SHARP
If you are competing in our In-House Competion for the Open, this is your last chance to make-up or redo the WOD. You must be here by 8:00 to stretch and the WOD starts at 8:30 am.
Anyone who needs to be judged officially who doesn’t have a time scheduled, needs to contact us ahead of time.