Free Community WOD

8:00 AM
Please arrive 10-15 minutes early to fill out a waiver. All athletic abilities Welcome!

8:00 AM – 11:00 AM
Please arrive by 10:30 AM

(Open to Current Athletes Only)

CF Pre-School
8:30 AM – 9:00 AM

CF Kids
9:00 AM – 9:45 AM

Toes-to-Bar Specialty Clinic
Today at 10:00 AM
Dont forget to come to our Specialty Clinic today. This is a great opportunity to work on form and technique for toes-to-bar. Please arrive early to warm up on your own.