Tuesday
WOD
Complete every minute on the minute for 7 minutes:
3 Power cleans (as heavy as possible)
7 Chest-to-bar pull-ups

Rest 5 minutes, then:

Complete every minute of the minute, for 7 minutes:
5 Burpees
5 Toes-to-bar

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Limited 4th of July Schedule
Friday, July 4th: Open Gym ONLY 7am – 11am
Saturday, July 5th: CLOSED

Limited CrossFit Games Schedule
Friday, July 25th
All morning classes will run as scheduled
3:00 pm CANCELLED
4:00 pm CANCELLED
5:00 PM and 6:00 PM will still run as scheduled
7:00 PM CANCELLED

Saturday, July 26th
GYM CLOSED
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