Sunday
REST DAY
Mallee at Rawai Muay Thai Kickboxing Camp in Khao Lak, Thailand this last week.
_____________
CFIV BOOT CAMP
STARTING TOMORROW @ 6 AM
Join CFIV’s NEW Boot Camp and get fit in 2015! This group class is perfect for people new to CrossFit or new to working out. You will be taught proper form and technique and we will have workouts ready for you each day. All you have to do is show up and be committed to getting fit. We will do the rest!
$65 a month
When: Mondays, Tuesdays, Thursdays & Fridays
*We recommend athletes attend a minimum of 3 classes a week*
_______________
Follow Us Online!