Saturday
FREE COMMUNITY WOD

8:00 AM
Please arrive 10-15 minutes early to fill out a waiver. All athletic abilities Welcome!

OPEN GYM
8:00 AM – 11:00 AM

Please arrive by 10:30 AM
(Open to Current Athletes Only)

CF Pre-School
8:30 AM – 9:00 AM

CF Kids
9:00 AM – 9:45 AM

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Double Under Specialty Clinic
Today @ 10:00 AM
Take advantage of our specialty clinic today! If you are new to CrossFit and need to spend time on certain skills such as Double Unders, kipping pull-ups, Pose running or some of the power and Olympic lifts, these clinics will be perfect for you. Please come in early to warm up on your own.
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