FREE COMMUNITY WOD

9:00 am

Please arrive 15 minutes early to fill out a waiver if you haven’t done so already. Bring family, friends and/or co-workers to try CrossFit with no commitments. This is a great opportunity!

Receive 50% OFF Group Fundamentals if you sign up today! (Regular Price $100)

OPEN GYM

8:00 am – 11:00 am

Please arrive by 10:30 am
(Open to Current Athletes Only)

Next Level Challenge Athletes

If you were not able to attend the informational meeting on Thursday, please attend today’s meeting at 10am. We will be going over all things macros/trays and additional help on meal prep and keys to success.

Coach Cort & B