2017 Yuma Throwdown Event 4 PREDICTION
Complete as many rounds as possible in 7:00 of:
45 Double Unders
15 Handstand Push-Ups
Bike for 35:00
*Every 5 minutes, stop and perform 15 burpees Score is total Calories
2 FREE WEEKS OF CROSSFIT
All fitness levels are encouraged to join. We will teach you everything you need to know to participate in our CrossFit classes. Join our community today and reach your health and fitness goals!
*Cannot be combined with other discounts. Offer good for athletes who have not been a member in the last 6 months.
Offer Expires 11/30/17
Free Community Workout
Saturday, December 2nd, 2017
Join us this Saturday for a Free Community Workout at 9am. This is a great opportunity to experience our unique coaching style and fun community atmosphere. Bring family, friends and coworkers to try it out as well! Please arrive 15 minutes early to sign a waiver.
Receive 50% OFF Group Fundamentals if you sign up that day! (Regular price $100)
Current CFIV members can utilize this class for an extra workout each week!