WOD
Complete as many rounds as possible in 20:00 of:
300 Meter Kettlebell Farmer’s Carry (M: 24 kg, W: 16 kg)
150 Double Unders
75 AbMat Sit-Ups

Goal: 2+ rounds

Cash Out: Circle Stretch

Open Athletes

Make sure you are signed up for a time slot to complete 18.3 today. If you cannot complete it today, be sure to sign up for a Saturday time slot.  

CrossFit Imperial Valley Presents:
Team Up 2018 

The Team Up is a TWO person, same gender, Throwdown.
Saturday, April 21, 2018 
Grab your workout buddy and sign up to throw down in the Team Up. Last year we had an outstanding turnout at our Eli’s Heroes Throwdown and this year we are looking to make it bigger and better!

If you are interested in more information check out the Special Events tab on our website!