WOD
Complete as many rounds as possible in 15:00 of:
20 Dumbbell Snatch (M: 55 lbs, W: 35 lbs)
10 Alternating Single Leg Squats
20 Dumbbell Snatch (M: 55 lbs, W: 35 lbs)
10 Burpees

Goal: 300+ reps

Cash Out:
Accoumulate 3:00 of Plank Hold

Open Athletes

Make sure you are signed up for a time slot to complete 18.2 today. If you cannot complete it today, be sure to sign up for a Saturday time slot.  

2018 Spring Kids Program
Session 2
March 5th – April 19th

Pre-School 
4 years old – 6 years old
Monday | Wednesday
4:15pm – 4:45pm
$60

Kids 
7 years old – 12 years old
Monday | Tuesday | Thursday
4:00pm – 5:00pm
$115

Pre-Teens
11 years old – 13 years old
Monday | Tuesday | Thursday
5:00pm – 6:00pm
$115

One time fee covers entire 6 week program. Kids of members receive 10% OFF!