Benchmark WOD 5
Complete 30 Clean & Jerks for time (M: 135 lbs, W: 95 lbs)
Rest 5 minutes,
Benchmark WOD 6
Complete 50-40-30-20-10 for time of:
Free Community Workout
Join us TOMORROW, June 10th, 2017, for a Free Community Workout at 9am. This is a great opportunity to experience our unique coaching style and fun community atmosphere. Bring family, friends and coworkers to try it out as well! Please arrive 15 minutes early to sign a waiver.
Receive 50% OFF Group Fundamentals if you sign up that day!
Current CFIV members can utilize this class for an extra workout each week.
SUMMER START UP SPECIAL
Free Fundamentals Classes + Commit to 2 months and get your 3rd month Free!
*All levels of fitness are encouraged to join
$109 a month
Total package valued at $427
Savings of $209
*Other discounts cannot be combined. Discounts can be applied after 3rd month. Offer good for athletes who have not been a member in the last 6 months. First month must be paid upon sign up on auto-pay.
Offer expires: 6/30/17