WOD
“Blade Runner”
On the 2:00 x 10 Rounds:
3 Ring muscle-ups
5 Deadlifts (M: 275 lbs, W: 185 lbs)
7 Handstand pushups

Posted on CFNE on 15 July 2016

2016 Reebok CrossFit Games
July 19th – 24th, 2016

Don’t miss out on the LIVE streaming of the 2016 Reebok CrossFit Games. This is the Superbowl of CrossFit! The top athletes from across the world will compete for the title of “Fittest Man, Woman and Team on Earth”!

Check out www.games.crossfit.com to watch the individuals and teams battle it out all weekend long! There are still tickets available to attend the Reebok CrossFit Games in Carson, CA this weekend. Browse the Games website to choose the 3 and 6 day pass or the single day pass for the soccer stadium. Limited access with the soccer stadium tickets. Check fine print!