Free WOD

community-WOD
Come join us for a free class at our Community Workout every Saturday of the month. This is an excellent opportunity to experience a class from start to finish. We will go through our typical warm-up, work on some form and technique and then complete a workout. You will get to work with our world class training staff and meet other beginners. All levels of athletic ability are welcome to attend. This is the perfect opportunity to us to answer all your questions.


Although it is rare to have schedule changes, please check the website or call the gym for any changes. We look forward to meeting you soon!

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