21 November 2015

Saturday FREE COMMUNITY WOD 8:00 am Bring family, friends and co-workers to try CrossFit with no commitments. This is a great opportunity! Please arrive 10-15 minutes early to fill out a waiver if you haven’t done so already. Receive 50% OFF Group Fundamentals if you...

14 September 2013

Saturday CrossFit Surf Day If you have no plans for today, be sure to come out to La Jolla Shores beach for CFIV Surf Day. Enjoy a relaxing day at the beach with your CFIV Family. Pete Lewis is providing wetsuits and surfboards and will be giving lessons to anyone who...

19 May 2012

Saturday FREE COMMUNITY WOD/OPEN GYM  8:00 AM _____________________ CrossFit Kids Summer Program June 19th – July 31st Ages 8-12    4:30pm – 5:00pm Ages 13- 16   5:00pm – 5:45pm 6 week program of 15 classes for...