Fall Nutrition Challenge 2018

Fall Nutrition Challenge
October 1 – November 11

$159 Includes:

2 InBody Scans ($70 value)
Challenge Shirt or Tank ($25 value)
 Customized Macros ($50 value)
Customized Meal Plan ($50 value)
Coach and Team Support (priceless) 

Important Dates

Deadline to sign-up 
Tuesday, September 25th

Meeting
Thursday, September 27th @ 7:00pm

Pre-Challenge Scans
Friday, September 28th

*Scans must be booked through Acuity

Post Challenge Scans
Monday, November 12th

*Scans must be booked through Acuity.

Challenge serves as Phase 1 for ongoing Coaching available after the Challenge.
Participants will be chosen to win a FREE month of ongoing Nutrition Coaching ($99 value).

 

SIGN UP AT THE FRONT DESK! 

Countdown to Dial in Nutrition!

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CrossFit Kids Fall Session 2

CrossFit Kids Fall Session 2
October 8 – November 16 

Pre-School
4 – 6 years old

Monday | Wednesday
4:15pm – 4:45pm
$79 per session

Beginner Kids
7-11 years old

Monday | Wednesday | Friday
4:00pm – 5:00pm
$135 per session

Beginner Pre-Teens/Teens
11 – 15 years old

Monday | Wednesday | Friday
5:00pm – 6:00pm
$135 per session

Advanced Kids
7-11 years old

Tuesday | Thursday | Friday
4:00pm – 5:00pm
$135 per session

Advanced Pre-Teens/Teens
11 – 15 years old

Tuesday | Thursday | Friday
5:00pm – 6:00pm
$135 per session

One time fee covers entire 6 week program. 
Pre-School Kids of CFIV Members receive $5 off!
Kids and Teens of CFIV members receive $10 off! 

September Special!

$99 For your first month of CrossFit 

 

This covers 2 weeks of Group Fundamentals + 2 weeks of Regular Membership.

All fitness levels are encouraged to join! We will teach you everything you need to know to participate in our CrossFit classes.

Offer expires 9/30/18

CrossFit Kids Fall Session

Fall Session 1
August 20 – September 28


Fall Session 2

October 8 – November 16 

Pre-School
4-6 years old

Monday | Wednesday
4:15pm – 4:45pm
$79 per session

Beginner Kids
7-11 years old

Monday | Wednesday | Friday
4:00pm – 5:00pm
$135 per session

Beginner Teens
11-15 years old

Monday | Wednesday | Friday
5:00pm – 6:00pm
$135 per session

Advanced Kids
7-11 years old 

Tuesday | Thursday | Friday
4:00pm – 5:00pm
$135 per session

Advanced Teens
11-15 years old

Tuesday | Thursday | Friday
5:00pm – 6:00pm
$135 per session

One time fee covers entire 6 week program.

Pre-School Kids of CFIV members receive $5 off!

Kids and Teens of CFIV members receive $10 off! 

Women’s Only Transformation Challenge

Ready to be the next success story for our 5th Ladies Only Transformation Challenge?

We are looking for 25 motivated and committed ladies to go through this 6 week Challenge to develop the best version of yourself.

Learn how to eat and exercise properly for a lifetime of health and wellness. This program is specifically designed for beginners. ANYONE can do it! Are you ready to put excuses aside and put yourself first?

Must interview for a spot.

Email Cortney at cortney@crossfitimperialvalley.com to get priority for interview appointments starting on August 13th.

*Non-members only.

Click the Link Below to Schedule Interview Appointment!

https://app.acuityscheduling.com/schedule.php?owner=14036127&calendarID=1797795

 

A Day at The Bay!

Pack a picnic and bring your family, games and toys to escape the heat for the day!

RSVP @ the front desk. We’d like to get a headcount of how many people will be attending.

Sunday, August 12th
10:00 am – 4:00 pm


Mission Bay
Playa Pacifica
San Diego, CA 

Countdown to escape the Valley heat!

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2nd Annual Baseball Outing!

CrossFit Imperial Valley’s 

Baseball Outing!
Saturday, September 1, 2018 at 5:40 pm

SD vs. CR

Spend the afternoon in San Diego and enjoy a fun game with your CrossFit family! We had so much fun last year, you won’t want to miss out on the fun! 

Sign up at the front desk to reserve your spot and for easy payment option.
Deadline to sign up for tickets is August 17. 

$35.00 per person 
Field Reserved 117

Countdown to Baseball Fun!

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FREE CrossFit Kids Day!

At CrossFit Imperial Valley we believe that a combination of skill practice, workouts and games are the best way to build strength in young children. Our classes include elements of gymnastics, body weight movements, running, jump roping, and more. Our goal is to make fitness fun at a young age and to encourage a lifetime of physical activity.
CrossFit Kids Day on July 14th is a rare opportunity to experience our kids classes for free. Kids will participate in age appropriate classes run be experienced instructors. Parents are welcome to stay and watch!

Ages 4 – 16 years old Welcome! 

ATTN: Parents! Lead by example and join a free class just for you at 9:00am. Any ability level welcome!

Days Until Fitness Fun!

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2018 Summer Kids Program

Imperial Valley Parents! We have a great opportunity for your kids to experience Big FUN this Summer with Fitness!

At CrossFit Imperial Valley we believe that a combination of skill practice, workouts and games are the best way to build strength in young children.

Our Kids classes include elements of gymnastics, body weight movements, running, jump roping, and lots more.

Our goal is to make fitness fun at a young age and to encourage a lifetime of physical activity.

Keep your Kids active this summer! Please contact the gym at (760) 355-1900 to get your spot before classes are full!!!

SUMMER SESSION 1
June 11 – July 6

Pre-School
4-6 years old
Monday | Wednesday
8:00am – 8:30am
$72 per session

Beginner Kids
7-11 years old
Monday | Wednesday | Friday
8:30am – 9:30am
$115 per session

Beginner Pre-Teens / Teens
11-15 years old
Monday | Wednesday | Friday
9:30am – 10:30am
$115 per session

Advanced Kids
7-11 years old
Tuesday | Thursday | Friday
8:30am – 9:30am
$115 per session

Advanced Pre-Teens / Teens
11-15 years old
Tuesday | Thursday | Friday
9:30a – 10:30am
$115 per session 

**Beginners – New to CrossFit
**Advanced – Has previously participated in a CrossFit Kids/Teens class.

One time fee covers entire 4 week program and a CFIV Kids shirt.
Kids of CFIV members receive 10% off!

Summer Session 2
July 16 – August 10 

Pre-register your Kid(s) NOW for Summer Session 2 at CrossFit Imperial Valley!

CrossFit West Regional

Have you purchased your tickets for the CrossFit West Regional yet? Regionals is a great event to attend. There is an awesome vendor village to purchase all popular CrossFit items and great food/drinks. AND…did we mention you get to watch the fittest athletes in the West Region throwdown for their chance to compete at the CrossFit Games in Maddison!! This event is SO close to home you won’t want to miss it!

May 25-27, 2018
Del Mar Fairgrounds
Purchase event tickets at: games.crossfit.com 

WE WILL BE CANCELING OPEN GYM & FREE COMMUNITY WORKOUT ON SATURDAY, MAY 26TH.

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