Friday
WOD

“Annieā€
Complete 50-40-30-20-10 for time of:
Double Unders
Sit-ups

Compare to 29 December 2010, 01 June 2011, 19 January 2012, 7 June 2012 & 04 January, 2013

Check out Chris Spealler’s tips and tricks to mastering double unders.
_______________