Friday
WOD

OPEN 16.1

Complete as many rounds as possible in 20 minutes of:
25 ft. Overhead walking lunge (M: 95lbs / W: 65lbs)
8 Bar-facing burpees
25 ft. Overhead walking lunge (M: 95lbs / W: 65lbs)
8 Chest-to-Bar Pull ups

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Kick Off BBQ Tonight!
Tonight we will kick off the Open Season with a BBQ during the evening classes (5-7pm).  Come participate in 16.1 and then enjoy some good food & drinks with your fellow athletes!  Please sign up at the gym  so we know how many people are coming.
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Official Open Athletes
Don’t forget to sign up for a time slot to be officially judged!
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