Friday
WOD
“PayDay”
As many reps as possible in 2:00:
Clean and Jerks (M: 185, W: 135 lbs)
Rest 3:00
As many reps as possible in 1:45: Clean and Jerks (M: 155 lbs, W: 105 lbs)
Rest 3:00
As many reps as possible in 1:30: Clean and Jerks (M: 135 lbs, W: 95 lbs)
Rest 3:00
As many reps as possible in 1:15: Clean and Jerks (M: 115 lbs, W: 80 lbs)
Rest 3:00
As many reps as possible in 1:00: Clean and Jerks (M: 95 lbs, W: 65 lbs)

Score: Total reps

Posted on CFNE on 18 September 2015

Screen Shot 2015-09-24 at 6.07.22 PM

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