Complete 21-18-15-12- 9-6-3 reps for time of:
SDLHP (M: 95 lbs, W: 65 lbs)
Lateral jumps, over 24″ obstacle
CFIV Nutrition Blog
Week 1 of our Nutrition Challenge is complete! Please check out our new Nutrition Blog and post comments on how you are feeling, the meals you have prepared, and what you might do different next week.