Complete 21-15-9 for time of:
Push press (M: 95 lbs, W: 65 lbs)
Burpees over barbell
CFIV will be CLOSED on Saturday, May 23rd, due to Regionals. Sorry for any inconveniences this may cause.
All Kickboxing classes will be cancelled for this week and next Monday. Classes will resume on Wednesday May 27th.