Saturday
FREE COMMUNITY WOD

8:00 AM
Please arrive 10-15 minutes early to fill out a waiver if you haven’t before. All athletic abilities Welcome!

Receive 50% OFF Group Fundamentals if you sign up at a Free Community Workout offered every 1st and 3rd Saturday of the Month.
(Regular Price $100)

OPEN GYM
8:00 AM – 11:00 AM

Please Arrive by 10:30 AM
(Open to Current Athletes Only)

CF PRE-SCHOOL
8:30 AM – 9:00 AM

CF KIDS
9:00 AM – 9:45 AM

Encouragement from other athletes is a great feeling and gives some people that extra push. Way to go CFIV athletes with always encouraging and congratulating each other during WODs.

Encouragement from other athletes is a great feeling. Way to go CFIV athletes for always encouraging, congratulating and keeping spirits high with each other!

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