Saturday
WOD

Free Community WOD
8:00 am
This WOD (workout of the day) is your bi-monthly opportunity to try CrossFit for Free with no obligation to sign up. If you do choose to sign up for Group Fundamentals today you will receive 50% off.
Please arrive 10-15 minutes early to fill out & sign a waiver if you haven’t before.
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OPEN WOD 13.2 MAKE-UP OR REDO
8:00 am SHARP

If you are competing in our In-House Competion for the Open, this is your last chance to make-up or redo the WOD.  You must be here by 8:00 to stretch and the WOD starts at 8:30 am.
Anyone who needs to be judged officially who doesn’t have a time scheduled, needs to contact us ahead of time.
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Open Gym
8:00 am – 10:00 am
*Please arrive by 9:30 am
(Open to Current Athletes Only)
vanessa_______________