Complete 20-15-10 reps for time of:
Thrusters (M: 95 lbs, W: 65 lbs)
Interested in trying CrossFit? Join us for a Free Community Workout this Saturday at 8:00 am. Get a feel for what CrossFit is all about. Bring family, friends and co-workers to try it out with no commitments. All athletic abilities are Welcome!
Receive 50% OFF if you sign up for Group Fundamentals. Offer only vaild every 1st and 3rd Saturday of the Month.
(Regular price $100)