Saturday
OPEN GYM

8:00 AM – 10:00 AM

Please arrive by 9:30 AM
(Open to Current Athletes Only)

CF Pre-School
8:30 AM – 9:00 AM
$12 per month.

CF Kids
9:00 AM – 9:45 AM
$45 per month

**Children whose parents are members of CFIV will receive 10% OFF their monthly membership.**

Alain Yuma_______________

New Years Special
First 2 weeks FREE!
New members pay for 1st month of membership and receive Group Fundamentals at no charge. Returning members pay for 1st month and receive 2 weeks free. All new athletes are required to take 2 weeks of Group Fundamentals. This New Years special can be utilized beginning January 6th, 2014. Pre-buy begins December 15th.

Package Price: $85 (Regular value: $185).

This special can be purchased from Dec. 15th, 2013 – Jan. 15th, 2014. Sign up now and commit to a healthy and fit 2014!
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Go South, Episode 10: Bolivia Is a Gas” with Pat Sherwood and Ian Wittenber, CrossFit Journal video [ipod] [mov] [HD mov]
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