Saturday
FREE COMMUNITY WOD

8:00 am
Bring family, friends and co-workers to try out a FREE CrossFit class. All athletic abilities welcome! Please arrive 10-15 minutes early to fill out a waiver if you haven’t before.

8:30 am
FREE Muay Thai Kickboxing Class

OPEN GYM
8:00 am – 10:00 am

Please arrive by 9:30 am
(Open to Current Athletes Only)

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CF Pre-School 
8:30-9:00 am / $12 a month
Today is the first day of CF Pre-School. This class will be offered every Saturday throughout the year. Kids parents who are current members of CFIV will receive 10% OFF their monthly membership.
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